And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anaïs Nin

TRANSFORM YOUR LIFE

Hello Wellness can help you find wellbeing in the face of this messy, beautiful life. We offer holistic wellness services to individuals and communities. We believe that mindful attention can lead to the healing of mind, body, and spirit. We utilize mindfulness practices and other therapeutic modalities to open pathways for love and kindness, compassion and curiosity. Hello Wellness creates space for people to experience the full range of human emotions from deep sorrow to heart-expanding joy. We believe everyone has the power to transform their life and live with presence and gratitude.

There are many ways you can work with us.

Depending on your individual needs and wellness goals, we offer coaching packages, professional mentorship, individual and family psychotherapy, clinical supervision, and opportunities to practice yoga, mindfulness and meditation within a supportive community or from the comfort of home. Hello Wellness also offers retreats and other events in partnership with local and global organizations, connecting you with what is possible.

Hello, You Belong.

With confidence, care and compassion, Hello Wellness helps people transform their lives. We welcome every person in search of solace and healing amongst the simultaneous beauty and messiness of life. 

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